help regulate menstrual periods. good for the kidneys good for spleen health relax the common cold relieve toothache Used as a tea, chamomile is known to relax smooth muscle tissue. In this way, it is useful in such things as calming a nervous stomach and relieving menstrual cramps. The tea is often used to promote relaxation and alleviate stress.

External uses of chamomile include reducing inflammation of the skin, soothing hemorrhoids, and relieving toothache. The herb is also added to shampoos to brighten blond hair.Combined with bittersweet, chamomile may be used as an ointment. In this form, it can be rubbed on the skin and used to treat bruises, callouses, corns and sprains.

chamomile tea