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How to use AB Wheel:Here are 6 simple rules to follow that will help you get the best results from your Ab Wheel:1. Muscles need oxygen so breathe normally. Do not hold your breath!2. For maximum strength and flexibility benefits, utilize the full range of motion for each exercise.3. Use a smooth and steady motion when performing each exercise.4. Perform at a slow and controlled pace on the lowering portion of each exercise.5. Always maintain the proper body position while exercising. As shown in the video.6. As with any exercise program, consult your physician before beginning.
ab wheel features:1) Color available: the colors according to customers' requirements2)Logo: print any logo for you
Fitness AB wheel