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Skipping rope is China’s traditional sport, its easy to carry, not subject to site constrain, simple, deeply loved by most of people. Insist on exercising for long term, it can enhance the heart-lung function, exercise muscles and bones, lose weight, exercise body’s balance, train the sense of rhythm, known as the world's easiest and most effective but cost least sport in the world. Medical college put the skip into physical education; it has its unique advantage and feature. Medical students can learn scientific exercises methods and theory using medical knowledge to guide health benefit for long life.
1. Easy to exercise, various styles, simple one or complex one, you can practice any time you like, easy to learn, especially suitable for practice in the lower temperature, particularly suitable for women. From the energy expenditure, the continuous 10-minute skipping is the same as jogging for 30 minutes or dancing for 20 minutes, skipping can be described as an aerobic exercise of time-consuming less and energy cost much .
2. Exercise a variety of organs. Skipping can enhance the functions of human cardiovascular, respiratory and nervous system. Study confirmed that skipping can prevent diabetes, arthritis, obesity, osteoporosis, hypertension, muscle atrophy, high blood lipids, insomnia, depression, menopausal syndrome, etc. To breast-feeding and menopause women, skipping is also plays the active role of relax, so it’s favor to woman’s psychological health.
100m brand's skipping rope have various styles, meet customr's different requirements, and color is ok to make as customer's pantone color.
We sincerely welcome customer's OEM design,if any question, please feel free to contact us.
Wood Handle Skipping Rope