Black garlic is a type of fermented garlic used as a food ingredient in Asian cuisine.

1.) what is black garlic

Black Garlic is a naturally fermented food made from fresh unpeeled raw garlic

kept in fermentation rooms with high temperature and moisture for 60-90 days

 2.) Efficacy of Black Garlic

Purely natural, healthy and green food

Richly containing 18 kinds of amino acids which are essential to human body

Enhancing immunity,especially for the vulnerable people

Resisting fatigue and ageing effectively

Assisting in the recovery of the weakened and elderly

Helping in adjusting blood pressure,blood sugar, blood lipid and cholesterol levels

3.) Main Nutrition Elements of  Black Garlic

 4.) Amino Acid Contents of Black Garlic

5.) Consumption Guide

Take 3-5 cloves daily, keep in cool and dry place,avoid storage in direct sunlight.

Black Garlic : the natural health food in the 21st century,