Improves Balance and CoordinationSimply stand, lunge or squat on the board. Develops dynamic balance, stabilization and proprioception. Provides moderate instability without the fear of injury. Use for rehab or training to strengthen muscles, ligaments and joints. Balance your way to increase strength and toning.Stand, Lunge Or Squat Your Way To Improved Balance, Coordination, And Proprioception 

Challenges The Body, While Minimizing Chance Of Injury 

Use For Rehab Or Training To Strengthen Muscles, Ligaments And Joints 

Develops Dynamic Balance, Stabilization And Proprioception 

Provides Moderate Instability Without Fear Of Injury Includes Exercise Chart With Step-By-Step Instructions 

Balane Board