... on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments ... (up to 25 pounds), enabling you to gradually ... to 23.8 kg) for each dumbbell;2) Weight Settings in pounds: 5, 7.5, 10, 12.5, 15, 17.5, ... , 25, 30, 35, 40, 45, 50, and 52.5 pounds;3) Lets you rapidly switch from one exercise to the ...